Fish Oil for ADHD is beneficial. It must be very hard for parents to have children with ADHD or Attention deficit hyperactivity disorder. But then, this is not limited to the younger generation. Nevertheless, dealing with and facing it is difficult.
Based on studies, ADHD patients have lower levels of plasma in their red blood cells and also have lower levels of fatty acids in the body. For this reason, researchers and doctors all over the world have put fish oil on their lists for the treatment of ADHD.
Why fish oil? As mentioned earlier, ADHD patients have fatty acids deficiency, and fish oil has Omega-3 fatty acids, namely docosahexaenoic acid, also termed as DHA and eicosapentaenoic acid, also known as EPA, that greatly help in the functioning of the brain.
Fish oil for ADHD treatment was discovered based on studies and tests done by researchers and doctors to groups of children with ages that range from 7-12 years old. In the University of South Australia, 132 children were required to try fish oil and this resulted to the decrease of symptoms to almost half the number. Results show that the children who consumed fish oil showed improvements during the 30-week long trial.
By the 15th week, it was observed that the children had improved mental focus, attention and concentration. However, more researches are still being done to attest the efficacy of fish oil. The science of fish oil’s effect to ADHD patients is based on the fact that fish oil stabilizes the walls of nerve cells.
Because of this, fish oil for ADHD treatment bear positive results. There is also the fact that fatty acids help form cell membranes in the brain, thus, putting them in a role that greatly affects the brain’s functions. With the consumption of fish oil then, the level of fatty acids in the body will be increased.
Eating fish at least twice a week will be helpful in more ways than one, especially because of the other benefits gotten from fish oil, like the reduction of cholesterol, the thinning of blood, the regulation of heartbeat the lowering of high-blood pressure, and even acne. But for immediate results, you can purchase fish oil pills and supplements. Remember though, that too much doses of fish oil can lead to side effects like diarrhea and nosebleeds, or worse.
Getting to know what fish oil for ADHD patients can indeed be very helpful as it can either be of help or worsen the condition of patients involved.